My name is Kendall Kobza and I have been in the fitness industry for over 14 years. Fitness has been a part of my life ever since I can remember. Once an overweight child, I incorporated health and fitness into my life by taking aerobics classes at the age of twelve and following a healthy eating plan. I was very active in sports throughout my childhood and into college where I first started teaching group fitness classes.

I have a B.B.A. in Marketing from Stephen F. Austin State University. I am also a Certified Group Fitness Instructor and a Certified Personal Fitness Trainer. I have competed in numerous triathlons, fun runs, half marathons and cycling events.
 

I am married and the mother of a 8 yr. old son and a 5 yr. old daughter. As an active, working mom, I understand the challenges of being an involved parent and trying to maintain an active, healthy lifestyle. I enjoy helping others to achieve their own health and fitness goals and am passionate about bringing out the best in people. 

Training Philosophy: To work with clients to adapt and maintain healthy fitness and nutrition changes while educating them in the benefits of a healthy lifestyle.

Currently training in my studio in Cypress, TX!

• AFAA Primary Group Fitness Instructor
• Mad Dogg Athletics Star Spinning Instructor
• Keiser Cycling Instructor
• ISSA Personal Trainer
• American Heart Assoc.- CPR, AED & First Aid
• USAT Member
• IDEA Health & Fitness Assoc. Member

• Kickbox
• Step Aerobics
• Muscle/Strength Training
• Pilates
• Aqua Fitness
• Cycling
• Bootcamp
• Sports Conditioning
• Core & Balance Training